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    Elbow Sprain? Here’s How to Heal Faster

    The elbow joint, a marvel of engineering, allows us to perform countless tasks with ease. From raising a cup of coffee to throwing a baseball, it hinges, rotates, and extends, all thanks to a complex network of bones, ligaments, and tendons.

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    Is Hip Pain Impeding Your Runs? Here’s How to Get Back on Track

    Running is a great way to stay active and improve your overall health. It strengthens your heart, lungs, and bones, and can even boost your mood. But for runners, one area can be particularly vulnerable: the hips.

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    Top 5 Patient Questions About Hip Osteoporosis

    Do you ever wonder if sudden hip or pelvis pain is a sign of something more? May is National Osteoporosis Awareness Month, a timely reminder to focus on bone health. As we age, our bones naturally become less dense, increasing the risk of fracture...

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