The Importance of Prehabilitation Prior to Hip Surgery
Often, a hip injury or a degenerative joint condition of the hip will cause you to move the hip joint less. This will naturally result in weakening of the surrounding hip musculature. The problem with your hip may be rectified with surgery, but how do you keep your hip muscles strong enough to properly support the newly replaced or repaired hip joint? Here’s where prehabilitation plays a very important role.