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    BMAC (Bone Marrow Aspirate Concentrate): A Guide

    BMAC injections have been widely studied and used in clinical settings for over a decade, producing promising results, including treating chronic and acute soft tissue injuries, hip conditions. In this guide, we provide a brief overview of BMAC, i...

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    What Is Piriformis Syndrome?

    Piriformis Syndrome is a condition involving the piriformis muscle, a small muscle located in the hip area and connected to the hip joint. It is a common cause of hip and lower back pain and can also cause pain and discomfort in the legs. In many ...

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    Exercises for Gluteus Medius Tears

    Have you been suffering from gluteus medius pain? Exercise is one of the best ways to help you stretch the muscles and alleviate pain. However, exercises for gluteus medius pain must be done with care and caution. If you need help with what exerci...

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