To support your hip joints, you need to strengthen the muscles that support them. This can help prevent or relieve hip pain and guard against injury.
Source: Medical Xpress
Arthroscopic hip surgery compared with physiotherapy and activity modification for the treatment of symptomatic femoroacetabular impingement: multicentre randomised controlled trial
Patients with symptomatic FAI referred to secondary or tertiary care achieve superior outcomes with arthroscopic hip surgery than with physiotherapy and activity modification.
In a position statement, The American Association of Hip and Knee Surgeons said opioids should be avoided for the treatment of hip and knee osteoarthritis and should be reserved for certain circumstances.
Osteoporosis is a thinning and weakening of the bones that strikes many women after menopause, as well as some older men. The disease makes your bones much more likely to break or fracture if you fall down or suffer an injury which otherwise would have been minor.