Muscle strengthening exercises are important for building bone strength and preventing osteoporosis, but new research shows that even just 10,000 steps a day can help to keep bones strong.
Femoroacetabular impingement (FAI) is a condition characterized by the abnormal shape of the ball-and-socket hip joint. The importance of FAI in the development of hip-joint arthritis, and the treatment that is best suited for the condition, is a subject of great debate.
There are many possible causes of hip pain, ranging from muscle strains and injuries to arthritis and inflammatory disorders. However, gently exercising the hips can often help relieve pain and restore mobility.
Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.
A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous is a broken hip in an older person, and what is the mortality rate after a hip fracture?
Five-Year Outcomes and Return to Sport of Runners Undergoing Hip Arthroscopy for Labral Tears With or Without Femoroacetabular Impingement.
Are you an avid runner with hip injuries? We are often asked by runners in clinic about their likelihood of returning to running after a hip arthroscopy. We have just published our data on this to help educate our patients. American Hip Institute’s recent study on hip arthroscopy and runners was published in the highly accredited American Journal of Sports Medicine.
The best treatment for hip bursitis, or any form of bursitis, is aimed at controlling the inflammation caused by this condition. As with any treatment program, always talk with your doctor before initiating any specific treatments.
RA can affect different parts of the body, including the joints in the hands, feet, knees, and shoulders. It can also affect the joints in the hips, causing severe discomfort and stiffness.
The pelvis should be positioned so that it’s parallel to your shoulders and the ground. A lateral pelvic tilt occurs when one hip is higher than the other. This can cause some muscles to tense while others get weak.
The hip labrum is a ring of cartilage that surrounds the socket of the ball-and-socket hip joint. Often likened to a meniscus tear of the knee joint, a hip labrum tear may be a source of pain and discomfort in the hip joint.