How Falls Can Injure Your Hips
Did you know that 95% of the hip fractures are caused by falls, usually falling sideways? As your hips are one of the widest parts of...
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Advances in Regenerative Medicine for Hip Pain
Regenerative Medicine is a branch of medicine that deals with the regrowth of functional tissue to heal injuries. It may be an...
Stretches to Help Prevent Hip Injuries
Sitting at a desk for extended periods of time can tighten up the hip joint causing problems with posture, back & hip pain, and...
7 Treatments for Hip Arthritis (Arthritis Awareness Month)
Arthritis is currently the #1 cause of disability in the US negatively impacting the lives of more than 50 million Americans...
Surviving the Emotional Side of Sports Injuries
In playing sports we experience a whole spectrum of emotions from the thrill of victory to the agony of defeat. Sports teaches...