Piriformis Syndrome is a condition involving the piriformis muscle, a small muscle located in the hip area and connected to the hip joint. It is a common cause of hip and lower back pain and can also cause pain and discomfort in the legs.
Have you been suffering from gluteus medius pain? Exercise is one of the best ways to help you stretch the muscles and alleviate pain. However, exercises for gluteus medius pain must be done with care and caution.
The proximal hamstring repair protocol is a unique recovery program designed for patients who have undergone surgery to repair their proximal hamstring – a group of muscles found on the back of the thigh.
Hoping to build on his all-time record 22 Grand Slam men’s singles titles, Rafael Nadal came up limping while chasing a ball during his recent match at the Australian Open.
While hip pain generally affects individuals as they grow older, others may experience hip pain due to hip dysplasia.
