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  • Can Stress Increase Joint Pain?

    Can Stress Increase Joint Pain?

    Stress can affect everyone's daily life. Stress impacts both your mental and physical wellbeing. It can affect your ability to perform well in an athletic competition, and impact your career, family life and relationships.

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  • BMAC (Bone Marrow Aspirate Concentrate): A Guide

    BMAC (Bone Marrow Aspirate Concentrate): A Guide

    BMAC injections have been widely studied and used in clinical settings for over a decade, producing promising results, including treating chronic and acute soft tissue injuries, hip conditions.

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  • What Is Piriformis Syndrome?

    What Is Piriformis Syndrome?

    Piriformis Syndrome is a condition involving the piriformis muscle, a small muscle located in the hip area and connected to the hip joint. It is a common cause of hip and lower back pain and can also cause pain and discomfort in the legs.

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  • Exercises for Gluteus Medius Tears

    Exercises for Gluteus Medius Tears

    Have you been suffering from gluteus medius pain? Exercise is one of the best ways to help you stretch the muscles and alleviate pain. However, exercises for gluteus medius pain must be done with care and caution.

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  • Proximal Hamstring Repair Protocol

    Proximal Hamstring Repair Protocol

    The proximal hamstring repair protocol is a unique recovery program designed for patients who have undergone surgery to repair their proximal hamstring – a group of muscles found on the back of the thigh.

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