Hip Health for Dancers: Essential Tips for a Long Career
Dancers, with their demanding routines and acrobatic movements, often push their bodies to the limit. This physical intensity can take a toll on their joints, particularly the hips.
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October is PT Month: Why Post-Hip Arthroscopy PT is Crucial
October is Physical Therapy Month, a time to acknowledge the vital role that physical therapists play in helping individuals recover from injuries and improve their overall health.
Hip Bursitis: Relief Strategies and When Surgery Might Be Necessary
Hip pain can be a debilitating condition that significantly impacts your quality of life. One common culprit behind this discomfort is trochanteric bursitis
5 Questions to Ask When Choosing an Out-of-State Provider for a Hip Replacement
The decision to undergo a hip replacement is a big one. It’s a choice that promises to relieve chronic pain, restore mobility, and improve quality of life. But with the increasing complexity of healthcare, it can also be a decision that comes with a lot of questions.
Don't Ignore Hip Pain! 5 Signs You Should See a Specialist
Hip pain can be a real drag. It can limit your mobility, disrupt your sleep, and put a damper on your favorite activities. But sometimes, we push through that discomfort, assuming it's just a minor ache or strain that will eventually go away.